I am that by Sri Nisargadatta Maharaj - HTML preview

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M: That is how you imagine — now.

Q: There must have been a beginning.

M: Now.

Q: And what about ending?

M: What has no beginning cannot end.

Q: But I am conscious of my question.

M: A false question cannot be answered. It can only be seen as false.

Q: To me it is real.

M: When did it appear real to you? Now.

Q: Yes, it is quite real to me — now.

M: What is real about your question? It is a state of mind. No state of mind can be more real than the mind itself. Is the mind real? It is but a collection of states, each of them transitory. How can a succession of transitory states be considered real?

Q: Like beads on a string, events follow events — for ever.

M: They are all strung on the basic idea: ‘I am the body’. But even this is a mental state and does not last. It comes and goes like all other states. The illusion of being the body-mind is there, only because it is not investigated. Non-investigation is the thread on which all the states of mind are strung. It is like darkness in a closed room. It is there — apparently. But when the room is opened, where does it go? It goes nowhere, because it was not there. All states of mind, all names and forms of exis-EVERYTHING HAPPENS BY ITSELF

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tence are rooted in non-enquiry, non-investigation, in imagination and credulity. It is right to say ‘I am’, but to say ‘I am this’, ‘I am that’ is a sign of not enquiring, not examining, of mental weakness or lethargy.

Q: If all is light, how could darkness arise? How can there be darkness in the midst of light?

M: There is no darkness in the midst of light. Self-forgetfulness is the darkness. When we are absorbed in other things, in the not-self, we forget the self. There is nothing unnatural about it.

But, why forget the self through excess of attachment? Wisdom lies in never forgetting the self as the ever-present source of both the experiencer and his experience.

Q: In my present state the ‘I am the body’ idea comes spontaneously, while the ‘I am pure being’ idea must be imposed on the mind as something true but not experienced.

M: Yes, sadhana (practice) consists in reminding oneself forcibly of one’s pure ‘being-ness’, of not being anything in particular, nor a sum of particulars, not even the totality of all particulars, which make up a universe. All exists in the mind, even the body is an integration in the mind of a vast number of sensory perceptions, each perception also a mental state. If you say: ‘I am the body’, show it.

Q: Here it is.

M: Only when you think of it. Both mind and body are intermittent states. The sum total of these flashes creates the illusion of existence. Enquire what is permanent in the transient, real in the unreal. This is sadhana.

Q: The fact is that I am thinking of myself as the body.

M: Think of yourself by all means. Only don’t bring the idea of a body into the picture. There is only a stream of sensations, perceptions, memories and ideations. The body is an abstraction, created by our tendency to seek unity in diversity — which again is not wrong.

Q: I am being told that to think ‘I am the body’ is a blemish in the mind.

M: Why talk like this? Such expressions create problems. The 136

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self is the source of all, and of all — the final destination. Nothing is external.

Q: When the body idea becomes obsessive, is it not altogether wrong?

M: There is nothing wrong in the idea of a body, nor even in the idea ‘I am the body’. But limiting oneself to one body only is a mistake. In reality all existence, every form, is my own, within my consciousness. I cannot tell what I am because words can describe only what I am not. I am, and because I am, all is. But I am beyond consciousness and, therefore, in consciousness I cannot say what I am. Yet, I am. The question ‘Who am I’ has no answer. No experience can answer it, for the self is beyond experience.

Q: Still, the question ‘Who am I’ must be of some use.

M: It has no answer in consciousness and, therefore, helps to go beyond consciousness.

Q: Here I am — in the present moment. What is real in it, and what is not? Now, please don’t tell me that my question is wrong.

Questioning my questions leads me nowhere.

M: Your question is not wrong. It is unnecessary. You said:

‘Here and now I am’. Stop there, this is real. Don’t turn a fact into a question. There lies your mistake. You are neither knowing, nor not-knowing, neither mind nor matter; don’t attempt to describe yourself in terms of mind and matter.

Q: Just now a boy came to you with a problem. You told him a few words and he went away. Did you help him?

M: Of course.

Q: How can you be so sure?

M: To help is my nature.

Q: How did you come to know it?

M: No need to know. It operates by itself.

Q: Still you have made a statement. On what is it based?

M: On what people tell me. But it is you who asks for proofs. I do not need them. Setting things right lies in my very nature, which is satyam, shivam, sundaram (the true, the good, the beautiful).

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Q: When a man comes to you for advice and you give him advice, wherefrom does it come and by what power does it help?

M: His own being affects his mind and induces a response.

Q: And what is your role?

M: In me the man and his self come together.

Q: Why does not the self help the man without you?

M: But I am the self! You imagine me as separate, hence your question. There is no ‘my self’ and ‘his self’. There is the Self, the only Self of all. Misled by the diversity of names and shapes, minds and bodies, you imagine multiple selves. We both are the self, but you seem to be unconvinced. This talk of personal self and universal self is the learner’s stage; go beyond, don’t be stuck in duality.

Q: Let us come back to the man in need of help. He comes to you.

M: If he comes, he is sure to get help. Because he was destined to get help, he came. There is nothing fanciful about it. I cannot help some and refuse others. All who come are helped, for such is the law. Only the shape help takes varies according to the need.

Q: Why must he come here to get advice? Can’t he get it from within?

M: He will not listen. His mind is turned outward. But in fact all experience is in the mind, and even his coming to me and getting help is all within himself. Instead of finding an answer within himself, he imagines an answer from without. To me there is no me, no man and no giving. All this is merely a flicker in the mind.

I am infinite peace and silence in which nothing appears, for all that appears — disappears. Nobody comes for help, nobody offers help, nobody gets help. It is all but a display in consciousness.

Q: Yet the power to help is there and there is somebody or something that displays that power, call it God or Self or the Universal Mind. The name does not matter, but the fact does.

M: This is the stand the body-mind takes. The pure mind sees things as they are — bubbles of consciousness. These bubbles are appearing, disappearing and reappearing — without hav-138

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ing real being. No particular cause can be ascribed to them, for each is caused by all and affects all. Each bubble is a body and all these bodies are mine.

Q: Do you mean to say, that you have the power to do everything rightly?

M: There is no power as separate from me. It is inherent in my very nature. Call it creativity. Out of a lump of gold you can make many ornaments — each will remain gold. Similarly, in whatever role I may appear and whatever function I may perform — I remain what I am: the ‘I am’ immovable, unshakable, independent. What you call the universe, nature, is my spontaneous creativity. Whatever happens — happens. But such is my nature that all ends in joy.

Q: I have a case of a boy gone blind because his stupid mother fed him methyl alcohol. I am requesting you to help him. You are full of compassion and, obviously, eager to help. By what power can you help him?

M: His case is registered in consciousness. It is there — indelibly. Consciousness will operate.

Q: Dotes it make any difference that I ask you to help?

M: Your asking is a part of the boy’s blindness. Because he is blind, you ask. You have added nothing.

Q: But your help will be a new factor?

M: No, all is contained in the boy’s blindness. All is in it — the mother, the boy, you and me and all else. It is one event.

Q: You mean to say that even our discussing the boy’s case way predestined?

M: How else? All things contain their future. The boy appears in consciousness. I am beyond. I do not issue orders to consciousness. I know that it is in the nature of awareness to set things right. Let consciousness look after its creations! The boy’s sorrow, your pity, my listening and consciousness acting

— all this is one single fact — don’t split it into components and then ask questions.

Q: How strangely does your mind work?

M: You are strange, not me. I am normal. I am sane. I see things EVERYTHING HAPPENS BY ITSELF

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as they are, and therefore I am not afraid of them. But you are afraid of reality.

Q: Why should I?

M: It is ignorance of yourself that makes you afraid and also unaware that you are afraid. Don’t try not to be afraid. Break down the wall of ignorance first.

People are afraid to die, because they do not know what is death. The gnani has died before his death, he saw that there was nothing to be afraid of. The moment you know your real being, you are afraid of nothing. Death gives freedom and power. To be free in the world, you must die to the world. Then the universe is your own, it becomes your body, an expression and a tool. The happiness of being absolutely free is beyond description. On the other hand, he who is afraid of freedom cannot die.

Q: You mean that one who cannot die, cannot live?

M: Put it as you like; attachment is bondage, detachment is freedom. To crave is to slave.

Q: Does it follow that if you are saved, the world is saved?

M: As a whole the world does not need saving. Man makes mistakes and creates sorrow; when it enters the field of awareness, the consciousness of a gnani, it is set right. Such is his nature.

Q: We can observe what may be called spiritual progress. A selfish man turns religious, controls himself, refines his thoughts and feelings, takes to spiritual practice, realizes his true being.

Is such progress ruled by causality, or is it accidental?

M: From my point of view everything happens by itself, quite spontaneously. But man imagines that he works for an incentive, towards a goal. He has always a reward in mind and strives for it.

Q: A crude, unevolved man will not work without a reward. Is it not right to offer him incentives?

M: He will create for himself incentives anyhow. He does not know that to grow is in the nature of consciousness. He will progress from motive to motive and will chase Gurus for the fulfilment of his desires. When by the laws of his being he finds the way of return (nivritti) he abandons all motives, for his interest in 140

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the world is over. He wants nothing — neither from others nor from himself. He dies to all and becomes the All. To want nothing and do nothing — that is true creation! To watch the universe emerging and subsiding in one’s heart is a wonder.

Q: The great obstacle to inner effort is boredom. The disciple gets bored.

M: Inertia and restlessness (tamas and rajas) work together and keep clarity and harmony (sattva) down. Tamas and Rajas must be conquered before Sattva can appear. It will all come in due course, quite spontaneously.

Q: Is there no need of effort then?

M: When effort is needed, effort will appear. When effortlessness becomes essential, it will assert itself. You need not push life about. Just flow with it and give yourself completely to the task of the present moment, which is the dying now to the now.

For living is dying. Without death life cannot be.

Get hold of the main thing that the world and the self are one and perfect. Only your attitude is faulty and needs readjustment.

This process or readjustment is what you call sadhana. You come to it by putting an end to indolence and using all your energy to clear the way for clarity and charity. But in reality these all are signs of inevitable growth. Don’t be afraid, don’t resist, don’t delay. Be what you are. There is nothing to be afraid of. Trust and try. Experiment honestly. Give your real being a chance to shape your life. You will not regret.

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Mind is Restlessness Itself

Questioner: I am a Swede by birth. Now am teaching Hatha Yoga in Mexico and in the States.

Maharaj: Where did you learn it?

Q: I had a teacher in the States, an Indian Swami.

M: What did it give you?

Q: It gave me good health and a means of livelihood.

M: Good enough. Is it all you want?

Q: I seek peace of mind. I got disgusted with all the cruel things done by the so-called Christians in the name of Christ. For some time I was without religion. Then I got attracted to Yoga.

M: What did you gain?

Q: I studied the philosophy of Yoga and it did help me.

M: In what way did it help you? By what signs did you conclude that you have been helped?

Q: Good health is something quite tangible.

M: No doubt it is very peasant to feel fit. Is pleasure all you expected from Yoga?

Q: The joy of well-being is the reward of Hatha Yoga. But Yoga in general yields more than that. It answers many questions.

M: What do you mean by Yoga?

Q: The whole teaching of India — evolution re-incarnation, karma and so on.

M: All right, you got all the knowledge you wanted. But in what way are you benefitted by it?

Q: It gave me peace of mind.

M: Did it? Is your mind at peace? Is your search over?

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Q: No, not yet.

M: Naturally. There will be no end to it, because there is no such thing as peace of mind. Mind means disturbance; restlessness itself is mind. Yoga is not an attribute of the mind, nor is it a state of mind.

Q: Some measure of peace I did derive from Yoga.

M: Examine closely and you will see that the mind is seething with thoughts. It may go blank occasionally, but it does it for a time and reverts to its usual restlessness. A becalmed mind is not peaceful mind.

You say you want to pacify your mind. Is he, who wants to pacify the mind, himself peaceful?

Q: No. I am not at peace, I take the help of Yoga.

M: Don’t you see the contradiction? For many years you sought your peace of mind. You could not find it, for a thing essentially restless cannot be at peace.

Q: There is some improvement.

M: The peace you claim to have found is very brittle; any little thing can crack it. What you call peace is only absence of disturbance. It is hardly worth the name. The real peace cannot be disturbed. Can you claim a peace of mind that is unassailable?

Q: I am striving.

M: Striving too is a form of restlessness.

Q: So what remains?

M: The self does not need to be put to rest. It is peace itself, not at peace. Only the mind is restless. All it knows is restlessness, with its many modes and grades. The pleasant are considered superior and the painful are discounted. What we call progress is merely a change over from the unpleasant to the pleasant.

But changes by themselves cannot bring us to the changeless, for whatever has a beginning must have an end. The real does not begin; it only reveals itself as beginningless and endless, alI-pervading, alI-powerful, immovable prime mover, timelessly changeless.

Q: So what has one to do?

M: Through Yoga you have accumulated knowledge and ex-MIND IS RESTLESSNESS ITSELF

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perience. This cannot be denied. But of what use is it all to you?

Yoga means union, joining. What have you re-united, re-joined?

Q: I am trying to rejoin the personality back to the real self.

M: The personality (vyakti) is but a product of imagination. The self (vyakta) is the victim of this imagination. It is the taking yourself to be what you are not that binds you. The person cannot be said to exist on its own rights; it is the self that believes there is a person and is conscious of being it. Beyond the self (vyakta) lies the unmanifested (avyakta), the causeless cause of everything.

Even to talk of re-uniting the person with the self is not right, because there is no person, only a mental picture given a false reality by conviction. Nothing was divided and there is nothing to unite.

Q: Yoga helps in the search for and the finding of the self.

M: You can find what you have lost. But you cannot find what you have not lost.

Q: Had I never lost anything, I would have been enlightened.

But I am not. I am searching. Is not my very search a proof of my having lost something?

M: it only shows that you believe you have lost. But who believes it? And what is believed to be lost? Have you lost a person like yourself? What is the self you are in search of? What exactly do you expect to find?

Q: The true knowledge of the self.

M: The true knowledge of the self is not a knowledge. It is not something that you find by searching, by looking everywhere. It is not to be found in space or time. Knowledge is but a memory, a pattern of thought, a mental habit. All these are motivated by pleasure, and pain. It is because you are goaded by pleasure and pain that you are in search of knowledge. Being oneself is completely beyond all motivation. You cannot be yourself for some reason. You are yourself, and no reason is needed.

Q: By doing Yoga I shall find peace.

M: Can there be peace apart from yourself? Are you talking from your own experience or from books only? Your book knowledge is useful to begin with, but soon it must be given up for direct experience, which by its very nature is inexpressible 144

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Words can be used for destruction also, of words images are built, by words they are destroyed. You got yourself into your present state through verbal thinking; you must get out of it the same way.

Q: I did attain a degree of inner peace. Am I to destroy it?

M: What has been attained may be lost again. Only when you realize the true peace, the peace you have never lost, that peace will remain with you, for it was never away. Instead of searching for what you do not have, find out what is it that you have never lost? That which is there before the beginning and after the ending of everything; that to which there is no birth, nor death. That immovable state, which is not affected by the birth and death of a body or a mind, that state you must perceive.

Q: What are the means to such perception?

M: In life nothing can be had without overcoming obstacles.

The obstacles to the clear perception of one’s true being are desire for pleasure and fear of pain. It is the pleasure-pain motivation that stands in the way. The very freedom from all motivation, the state in which no desire arises is the natural state.

Q: Such giving up of desires, does it need time?

M: If you leave it to time, millions of years will be needed. Giving up desire after desire is a lengthy process with the end never in sight. Leave alone your desires and fears, give your entire attention to the subject, to him who is behind the experience of desire and fear. Ask: who desires? Let each desire bring you back to yourself.

Q: The root of all desires and fears is the same — the longing for happiness.

M: The happiness you can think of and long for, is mere physical or mental satisfaction. Such sensory or mental pleasure is not the real, the absolute happiness.

Q: Even sensory and mental pleasures and the general sense of well-being which arises with physical and mental health, must have their roots in reality.

M: They have their roots in imagination. A man who is given a stone and assured that it is a priceless diamond will be mightily pleased until he realizes his mistake; in the same way pleasures MIND IS RESTLESSNESS ITSELF

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lose their tang and pains their barb when the self is known. Both are seen as they are — conditional responses, mere reactions, plain attractions and repulsions, based on memories or pre-conceptions. Usually pleasure and pain are experienced when expected. It is all a matter of acquired habits and convictions.

Q: Well, pleasure may be imaginary. But pain is real.

M: Pain and pleasure go always together. Freedom from one means freedom from both. If you do not care for pleasure, you will not be afraid of pain. But there is happiness which is neither, which is completely beyond. The happiness you know is describable and measurable. It is objective, so to say. But the objective cannot be your own. It would be a grievous mistake to identify yourself with something external. This churning up of levels leads nowhere. Reality is beyond the subjective and objective, beyond all levels, beyond every distinction. Most definitely it is not their origin, source or root. These come from ignorance of reality, not from reality itself, which is indescribable, beyond being and not-being.

Q: Many teachers have I followed and studied many doctrines, yet none gave me what I wanted.

M: The desire to find the self will be surely fulfilled, provided you want nothing else. But you must be honest with yourself and really want nothing else. If in the meantime you want many other things and are engaged in their pursuit, your main purpose may be delayed until you grow wiser and cease being torn between contradictory urges. Go within, without swerving, without ever looking outward.

Q: But my desires and fears are still there.

M: Where are they but in your memory? Realize that their root is in expectation born of memory — and they will cease to obsess you.

Q: I have understood very well that social service is an endless task, because improvement and decay, progress and regress, go side by side. We can see it on all sides and on every level.

What remains?

M: Whatever work you have undertaken — complete it. Do not take up new tasks, unless it is called for by a concrete situation 146

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of suffering and relief from suffering. Find yourself first, and endless blessings will follow. Nothing profits the world as much as the abandoning of profits. A man who no longer thinks in terms of loss and gain is the truly non-violent man, for he is beyond all conflict.

Q: Yes, I was always attracted by the idea of ahimsa (non-violence).

M: Primarily, ahimsa means what it says: ‘don’t hurt’. It is not doing good that comes first, but ceasing to hurt, not adding to suffering. Pleasing others is not ahimsa.

Q: I am not talking of pleasing, but I am all for helping others.

M: The only help worth giving is freeing from the need for further help. Repeated help is no help at all. Do not talk of helping another, unless you can put him beyond all reed of help.

Q: How does one go beyond the need of help? And can one help another to do so?

M: When you have understood that all existence, in separation and limitation, is painful, and when you are willing and able to live integrally, in oneness with all life, as pure being, you have gone beyond all need of help. You can help another by precept and example and, above all, by your being. You cannot give what you do not have and you don’t have what you are not. You can only give what you are — and of that you can give limitlessly.

Q: But, is it true that all existence is painful?

M: What else can be the cause of this universal search for pleasure? Does a happy man seek happiness? How restless people are, how constantly on the move! It is because they are in pain that they seek relief in pleasure. All the happiness they can imagine is in the assurance of repeated pleasure.

Q: If what I am, as I am, the person I take myself to be, cannot be happy, then what am I to do?

M: You can only cease to be — as you seem to be now. There is nothing cruel in what I say. To wake up a man from a nightmare is compassion. You came here because you are in pain, and all I say is: wake up, know yourself, be yourself. The end of pain lies not in pleasure. When you realize that you are beyond MIND IS RESTLESSNESS ITSELF

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both pain and pleasure, aloof and unassailable, then the pursuit of happiness ceases and the resultant sorrow too. For pain aims at pleasure and pleasure ends in pain, relentlessly.

Q: In the ultimate state there can be no happiness?

M: Nor sorrow. Only freedom. Happiness depends on something or other and can be lost; freedom from everything depends on nothing and cannot be lost. Freedom from sorrow has no cause and, therefore, cannot be destroyed. Realize that freedom.

Q: Am I not born to suffer as a result of my past? Is freedom possible at all? Was I born of my own will? Am I not just a creature?

M: What is birth and death but the beginning and the ending of a stream of events in consciousness? Because of the idea of separation and limitation they are painful. Momentary relief from pain we call pleasure — and we build castles in the air hoping for endless pleasure which we call happiness. It is all misunderstanding and misuse. Wake up, go beyond, live really.

Q: My knowledge is, limited, my power negligible.

M: Being the source of both, the self is beyond both knowledge and power. The observable is in the mind. The nature of the self is pure awareness, pure witnessing, unaffected by the presence or absence of knowledge or liking.

Have your being outside this body of birth and death and all your problems will be solved. They exist because you believe yourself born to die. Undeceive yourself and be free. You are not a person.

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Greatest Guru is Your Inner

Self

Questioner: On all sides I hear that freedom from desires and inclinations is the first condition